---
title: "Keyword density calculator: count without a target"
description: "Calculate keyword density with a stated counting method, compare the same text, and review unnatural repetition without inventing an SEO percentage target"
canonical: "https://scalewithsearch.com/articles/keyword-density-calculator-content-review"
---
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# Keyword density calculator: count without a target

A keyword density calculation is useful only when you state what you counted. Define the text sample, the phrase-matching rule, and the denominator. Use the result to investigate repetition.

Do not turn the number into a required SEO target. Google's keyword-stuffing policy describes unnatural repetition used to manipulate rankings. It supplies no density threshold in that section. [Google keyword-stuffing policy, checked 2026.10.23](https://developers.google.com/search/docs/essentials/spam-policies#keyword-stuffing).

## Choose a counting convention

For this worksheet, define density as exact phrase occurrences divided by the total words in the chosen text, multiplied by 100. Count each phrase occurrence once, even when the phrase contains several words.

This is a stated review convention. A tool using a different method may produce a different result. Read its counting explanation before comparing its number with yours.

Record these choices:

- The exact phrase being checked.
- The text included in the sample.
- Whether matching ignores uppercase and lowercase.
- How punctuation, hyphens, and word boundaries are handled.
- Whether navigation, footers, and image descriptions are included.

Keep the same rules for the revised draft. Otherwise, a changed percentage may reflect a changed sample rather than changed copy.

## Calculate a hypothetical example

Suppose a 500-word service-page sample contains five exact occurrences of the selected phrase.

```text
Defined density = exact phrase occurrences / total words * 100
5 / 500 * 100 = 1%
```

For a spreadsheet, put the occurrence count in A2 and total words in B2. Enter `=A2/B2` in C2 and use percentage formatting.

If the phrase contains two words, this convention still counts its occurrence as one. A method that counts both words in the numerator answers a different question. Label your method clearly.

An empty sample has no meaningful density under this formula. Mark it unavailable instead of dividing by zero.

## Inspect where repetition occurs

Read each occurrence in context. Ask whether it names something the visitor needs or repeats a phrase without adding information.

For a hypothetical landscaping page, the service name may belong in the main heading and a description of available work. It may read awkwardly when repeated in every sentence of the estimate instructions.

Propose a revision that preserves meaning. Do not replace a precise service name with an inaccurate synonym merely to lower the count. Have the owner confirm any wording that changes the apparent scope.

Google lists unnatural repetition and blocks of city names among its keyword-stuffing examples. Use that policy to question manipulative copy patterns rather than deriving a safe percentage. [Google spam policies, checked 2026.10.23](https://developers.google.com/search/docs/essentials/spam-policies).

## Review the whole answer

A phrase count does not establish whether the page answers the customer's question. Check the accepted work, limitations, evidence, and next step separately.

Ask a reviewer unfamiliar with the draft to describe the service and how to inquire. Revise misunderstood sections while retaining approved facts. Record the original and revised samples alongside their counting rules.

The [content optimization guide](/articles/content-optimization-without-keyword-stuffing) addresses natural wording and topic coverage. The [readability review](/articles/readability-score-business-website-copy) adds a separate check of comprehension and structure.

Use the [SEO writing checklist](/articles/seo-writing-checklist-writers) to record the wider editorial review. Keep phrase frequency as one observation within that review.

Bring a page, the repeated passages, and the service facts the copy must preserve to [Scale With Search's written scope form](/work).


## Related: SEO by role

- [Optimize articles for search without keyword stuffing](/articles/content-optimization-without-keyword-stuffing)
- [Readability scores: check your business website copy](/articles/readability-score-business-website-copy)
- [Run a 22-point SEO check on each draft before you submit it](/articles/seo-writing-checklist-writers)

----

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Scale With Search  2026  [scalewithsearch.com](https://scalewithsearch.com)
```
